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Carrot Ribbon Salad recipe

Carrot Ribbon Salad

Clara
Light, fresh, and full of flavor, this carrot ribbon salad is the perfect easy side dish to brighten any meal or mood.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American
Servings 4

Ingredients
  

  • 5 to 6 large carrots peeled into thin, elegant ribbons, the stars of this dish
  • A generous handful of fresh parsley or the leafy carrot tops if you have them, I love the earthy flavor they add
  • 1 small garlic clove finely grated, just enough to wake up the whole salad
  • The zest of one lime: don’t skip this it gives that bright, citrusy lift I crave
  • Juice of half a lime freshly squeezed, adjust more or less to taste
  • 1 ½ tablespoons olive oil the good kind, for a smooth, rich finish
  • 1 tablespoon soy sauce for a subtle savory depth
  • Freshly cracked black pepper about ¼ teaspoon or to your liking
  • 1 tablespoon toasted sesame seeds: I always sprinkle some on top for a nutty crunch

Instructions
 

  • Start by cleaning your carrots: Give them a thorough rinse and pat them dry with a clean towel. If you spot any rough patches or blemishes, gently peel those away to keep the ribbons smooth and fresh.
  • Create the carrot ribbons: Using a vegetable peeler, carefully shave long, thin ribbons by running it down the length of each carrot. Keep going until you have a generous bowlful, don’t worry about exact measurements, just follow your intuition.
  • Prepare the dressing: Finely chop your parsley or carrot greens and toss them into a mixing bowl. Grate the garlic clove finely, just enough to add a subtle kick. Next, zest your lime and squeeze in its juice, then drizzle in the olive oil and soy sauce. Finish with a sprinkle of black pepper and toasted sesame seeds. Give it a quick taste and adjust anything until it feels just right.
  • Combine the salad: Pour your dressing over the carrot ribbons. I like to gently toss everything together using my hands so every ribbon gets coated with that delicious flavor.
  • Let the flavors mingle: If you have a few minutes, let the salad rest in the fridge for about 10–15 minutes. It helps the flavors blend beautifully, but it’s also perfect served right away.
  • Serve and enjoy: Plate your vibrant carrot ribbon salad and savor every fresh, crunchy bite. It’s a simple treat that feels special every time.

Notes

Nutrition

  • Calories: 170 kcal
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Sugar: 8g
  • Protein: 3g
  • Sodium: 320mg

Disclaimer:

The nutritional details and ingredient measurements shared here are based on general estimates and are meant for informational purposes only. Please remember that results may vary depending on the specific products and tools you use. This recipe is not intended to serve as health or dietary advice. If you have any medical conditions, allergies, or special dietary needs, be sure to speak with a doctor or a registered dietitian before trying this recipe.
Keyword Carrot Ribbon Salad, carrot salad, easy carrot recipe, summer side dish