Air Fryer Chicken Breast
Juicy, tender Air Fryer Chicken Breast made easy, Quick cook times, simple tips, and perfect results every time.
Ingredients
My Signature Spice Mix
- ½ tablespoon smoked paprika
- ½ teaspoon sweet paprika adds that warm color
- 1 teaspoon garlic granules
- ½ teaspoon onion powder
- 1 teaspoon light brown sugar this gives it that subtle caramelized edge
- ¾ teaspoon fine sea salt I personally like using fine salt, it sticks better to the meat
- ½ teaspoon cornstarch helps get that extra crispy crust in the air fryer
For the Chicken
- About 450g of trimmed chicken breasts usually two small pieces
- 1 tablespoon olive oil or avocado oil whichever you prefer, I switch it up
Instructions
- Prep your chicken like a pro: Start by slicing each chicken breast horizontally into thinner, flatter cuts. I usually get 3 or 5 slices out of a single breast. This step is key to that juicy inside and crispy outside.
- Dry it off: Gently blot the chicken dry with a paper towel to remove excess moisture. This tiny step helps the spices stick better and gives you that beautiful golden finish.
- Mix your magic blend: In a bowl, combine all the seasoning ingredients. Stir well so every grain is evenly mixed. Trust me, this spice blend brings big flavor with zero effort.
- Coat like you mean it: Place your chicken in a bowl or bag, drizzle with oil, and sprinkle in your seasoning mix. Use your hands (or tongs if you prefer) to coat each piece completely. You want flavor on every inch.
- Let it rest (optional but great): If you’ve got an extra 10–15 minutes, let your seasoned chicken sit while your air fryer preheats. This helps the flavor soak in, but no worries if you’re short on time. I’ve tossed mine straight into the fryer and still loved every bite.
- Air fry to golden perfection: Set your air fryer to 400°F (or 205°C) and preheat if your model allows it. Place the chicken pieces in a single layer with space around each one. Cook for about 10–12 minutes, flipping halfway. You’re aiming for an internal temp of 165°F (75°C). Larger slices might need a couple more minutes.
- Rest, slice, devour: Set your air fryer to 400°F (or 205°C) and preheat if your model allows it. Place the chicken pieces in a single layer with space around each one. Cook for about 10–12 minutes, flipping halfway. You’re aiming for an internal temp of 165°F (75°C). Larger slices might need a couple more minutes.
Notes
Nutrition
- Calories: 240 kcal
- Fat: 5g
- Saturated Fat: 1.5g
- Carbohydrates: 2g
- Fiber: 0.5g
- Sugar: 1g
- Protein: 35g
- Cholesterol: 90mg
- Sodium: 550mg